Why Not Call the Funeral Director?

A husband and father of four dies suddenly. He languishes in the morgue at the coroner’s office for weeks because no one knows what to do and no one is empowered to act. The only thing the kids and grandchildren can agree on is that their father did not want to spend a lot of money on a funeral.

 

It is just downright crazy the things folks will do to work around the funeral home when a family member dies. Let’s get real about the widespread and totally unreasonable fear of working with a funeral director. The origin of the fear is the belief that funerals cost too much. Let’s take a look at the reality.

 

Funeral directors are educated professionals. Like doctors and lawyers, they meet rigorous state requirements in order to be licensed to practice. Funeral directors do expect to be paid for the work they do. However, unlike doctors and lawyers, funeral directors do not typically charge for a consultation. Which means a family can talk with a director about options and cost before they make a commitment to actually have the funeral home provide services. 

 

A person should not expect this is something one should do on the fly over the phone. That is just unreasonable. You would not expect to call Macy’s and ask how much a pair of shoes will cost. Everyone knows it is not that simple. You are going to need to provide more information about the kind of shoe you need to get an accurate cost. In the same way there are literally hundreds of possible combinations of funeral services and products. The cost depends on what your family wants and needs.

 

So instead, call the funeral home and ask for an appointment with a funeral director to learn about options for service and cost. When you sit down with the director you will be presented with a general price list. This list will detail all the services and costs. What could be more up front than that? What other professional group will provide you with that kind of information?

 

Be prepared to share both your budget and what is important to your family. Please, do not let unreasonable fear keep you from getting the professional help your family needs when someone they love has died. 

 

www.sytsemafh.com

Expressions of Condolences

Back in the day, before embalming was wide-spread, flowers surrounded the casket and perfumed the air. Today, it is no longer necessary to have flowers scent the air.  And yet, there is something comforting about the presence of flowers at a funeral.

Flowers are beautiful. What an amazing way nature has provided for life to go on. The flower is the promise of the future for a plant. Flowers are cheerful. They are calming.  When we are the recipient of a floral bouquet or arrangement, we feel cared about, loved, and comforted. Flowers are visual. They are tangible. Family and friends can see the love that was directed at the person who has died. They can see the love that is directed at them in their time of sorrow. So, why not send flowers? Send them to the funeral home or to the home of family members.

If flowers are not how you would like to show your condolences, florists can also offer non-floral expressions.

Many florists also offer a variety of statuary, memorial pieces such as crosses or even throw blankets. Call your local florists and let them assist you with the perfect item.

Another option is to direct the money people would spend on flowers to a charity or a cause that was important to the deceased. A contribution is a lovely gesture of remembrance. Cures can be found, treatment provided, lives saved or enhanced, through charitable contributions.

If you are the family member deciding what to do – donations or flowers – there is no real right or wrong. Maybe you accept any form of condolences. Allow friends and family to express their feelings in a manner appropriate for them. Instead of using the language “in lieu of flowers” in the announcement just say, “Donations to __________ will be appreciated. Flowers or expressions of sympathy may be sent to            .” That way folks can decide on their own how they want to show respect and provide comfort.

If you are going to a funeral and are undecided about sending flowers, a memorial item or a donation, do what feels good to you. If you think the family is likely to be overwhelmed with flowers you might pull together a group of folks, neighbors, co-workers, church friends, the bridge group, and send one floral arrangement or gift from all. If a charity has not been designated but you would prefer to contribute in remembrance of the deceased, contribute to a cause that is dear to you.

There is no right or wrong, sending flowers or a contribution, let the family know they are loved and the person they loved and lost was important.

 

www.sytsemafh.com

Planning for Cremation

1. Choose a cremation provider
2. Decide on a “closing” ceremony
3. Choose a final resting place

Start with the end. Where will your cremated remains “rest”? There are three general choices and a variety of options within each choice. On average, a cremated human body will be reduced to about five pounds of coarse “ash”.
• Ashes can be kept by a family member
• Buried or permanently kept in a columbarium niche
• Scattered

Very few people really “don’t have anybody”. Friends are the family we choose and then there is the family. Most of us are deeply connected to at least one other human being. These are the people who need some time to be with others to begin to process their loss of you.
• A funeral service (with or without a religious service) can be held before the cremation takes place
• A memorial service occurs after the cremation takes place. It may or may not include a religious service.
• Either a funeral or a memorial service can be formal, informal, or very informal. Either can be held pretty much anywhere.

Funeral homes either provide cremation at the funeral home or coordinate transportation from the place of death to the cremation facility. They can also help you choose a final resting option and coordinate the closing ceremony. Most funeral homes have a person on staff who will meet with you, answer all your questions, and help determine which options work best for you and the people who are important to you. Amazingly enough this is a free service. A cremation society or direct cremation provider will take care of the cremation.
You can:
• Take advantage of your local funeral home’s planning service (no charge)
• Sign up for a cremation society and leave everything else to those who love you.

www.sytsemafh.com

How Often Do I Need to Change the Furnace Filter?

When there is a breakup, illness, or death and the person in the household who took care of the household necessities is no longer available, it isn’t long before you know you need help. Finding someone to do these little jobs can be difficult. It’s a good idea to be prepared to learn how to do some things yourself.

Most furnace filters will need to be changed every three months / four times a year. If you can see dust and dirt or can’t see the fabric pattern of the filter, it needs to be replaced. Keeping up with filter replacement is good for your furnace. It is also good for your health. Changing a filter is a pretty easy task to complete once you know where it goes and how it is inserted into your air handler. Buy a year’s supply of filters, mark your calendar to remind you when it’s time for a change and get someone to show you how it’s done. You want to be as independent as you can be, so take notes if you need to. Tape them to the furnace so you’ll be all set for the next filter change.

How often do I need to change the Furnace Filter?

Often the “filter changer” was also in charge of auto maintenance so you may also need to know more about care of the car. For example, how often to you need to change the oil in the car? What about getting the car waxed? Some people like to use the dealership where the car was purchased for maintenance. Others are sure they can get it done at an independent garage for less money. Just be sure you are not being penny wise and pound foolish. You might start with the service provider your previous auto maintenance person used. If you have no idea, ask someone you trust.

Typically, oil changes take place based on miles driven and type of oil used. Some cars use synthetic oil which comes at a higher cost but requires changing far less frequently.  Find your car’s owner’s manual (it’s usually in the glove box of the car) and read. In the upper left corner of the windshield you might find a sticker that tells you the date of the last change and the mileage when you will need your next change. If you drive very little and don’t hit your mileage, it is still best to keep the oil in your car fresh. Change the oil at least twice a year.

Now, about keeping up with the appearance of your car. It is also good for resale and the look of your car to keep it clean and waxed. Spend the dollars for a hand wax at least twice a year.

If you are lucky, you’ll have a son or son-in-law or maybe even a helpful neighbor who will offer to help with your “manly” chores, but here’s an important tip: Plan your help and coordinate the chores. Ask for help getting the gutters cleaned, furnace filters changed, and light bulbs in the fan all taken care of during the same visit. You don’t want to be that person who is always calling for help. Also, don’t forget to reward your handy person. A gift card for your handyman and his wife to go out to dinner will keep everyone smiling.

 

www.sytsemafh.com

Routine is a Life Saver

In times of stress routine is a life saver.

In times of stress, loss, and change, the most important coping skill is taking control of your time. You must establish a routine. Picture a fish out of water. That’s how a person feels in the midst of grief, loss, or any major life change. Without a plan they flip, flop, and ultimately flounder.

Regular sleep patterns are the foundation of routine. Establishing regular sleep wake cycle is easier said than done since we tend to be more restless sleepers when we are stressed. So, here are a few tips.

  1. Turn off electronics one hour before bedtime. Experts tell us the blue light from electronics is a sleep disrupter.
  2. Avoid alcohol and caffeine before bedtime.
  3. A recommended bedtime snack would be a bowl of oats with milk and banana.

Even if you are waking in the night and having a problem getting back to sleep, still get out of bed at your predetermined time in the morning. If you need a nap during the day make it a 20-minute power nap.

Eat your meals at regular times. Regular sleep and eating times help the body establish its circadian rhythm. Take control. Plan your dinner for the evening in the morning and your breakfast for the next day in the evening before you go to bed.

Plan some physical exercise into your day. Going to the gym may be too daunting but anyone can take a walk, or take the stairs, or park the car in the third row instead of the first row at the supermarket. Just make moving a priority.

Make a list of three things you’ll do tomorrow before you go to bed and then do them. Checking off your list helps provide the feeling of accomplishment. Make your bed first thing when you wake-up. Start the day the way the Marines do with a job well done. Establish a regular day for changing the bed, doing laundry, and performing your cleaning chores.

Connect with people. Start or join a book club. Have lunch once a week or month with the guys or girls. Become active in your church or volunteer to tutor children.

Repetition is what establishes regular habits. You’ll be tempted to abandon your new routine but stick with it. If you fail at first start over and try again.

 

www.sytsemafh.com