What Does the Embalming Room Look Like?

What happens during the embalming process?

What are the benefits of embalming?

What are the options if I do not want my loved one embalmed?

Embalming takes place in a designated area of the funeral home. This space is off-limits to all but the professional staff members. Similar to a surgical suite in a hospital, the embalming room is built and furnished with hard surfaces, like tile, stainless steel, or concrete.  These materials are easily cleaned and nonabsorbent. The embalming room is very clean and is designed and maintained like a medical procedure room.

During the embalming process, the deceased is placed on a hospital-style gurney or embalming table. Throughout the process, the body is treated with the upmost respect and dignity. It is covered except when it is necessary to expose a part in order to complete the procedure.  Funeral directors are very aware that the body was home to the spirit of a valued family member, and it is treated accordingly.

During the embalming process the body is cleansed, body fluids are replaced with embalming fluids, features are set, and make up is applied to create a more natural appearance. In some cases, restoration is needed. Restoration is used to “repair” the body when an accident, violence, or disease has caused the body damage. Finally, the body is dressed.

Embalming is an ancient process that goes back to the time before Christ.  It has been updated over time to use fewer and less toxic chemicals. It is a form of preserving the body. In America embalming came into regular practice during the civil war. An embalmed body could be preserved and transported back to the soldier’s home so that the family could say their goodbyes. Today, embalming is required by law in some states when the body is going to be transported across state lines. Embalming is required by most funeral homes when a visitation with the body present will be part of the service.

Dying is often very hard on the body. Body mass is lost, pain and suffering make their mark on the facial features. Efforts to keep the dying person alive or comfortable, bruise the body.  Embalming provides the benefit of rolling back the clock and giving friends and family an opportunity to say their farewells to someone who looks more like the person they remember.  For most people, the final expression they see on a loved one’s face sticks with them and is a lasting memory.

For those who prefer not to embalm, but still have family members who would like to have a private family viewing, other options are available. The family just needs to talk to their funeral director. Refrigeration can be used to slow down decomposition and can be a good alternative when religion or family custom eliminate the option of embalming.

The cost of embalming varies from one part of the country to the next. A family should not eliminate embalming for cost reasons alone. Talk to your funeral director. Always share both your family’s wants and needs as well as your budget with the funeral director. You may be surprised to find out embalming is less expensive than you expected.

 

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Three Things to Include in Your Funeral Plan

Many people plan their own funeral in advance. They keep their plan on file at the funeral home of their choice so that everyone in their family knows exactly what to do when they die. Others choose a more informal route and just tell their kids what they would like to have done. In either case, there are three things that will need to be covered.

First consideration should be given to the service. Where will your family and friends gather together to share memories, give each other hugs, and accept the reality that you have died? How will the service be organized? A funeral service can be a celebration of life, a religious ceremony, or a combination of both. It can be held entirely at the funeral home or some part may take place at your place of worship or even a private club. The service that you plan and ask your family to carry out should be based not only on your personal preferences but should also be made with the needs of those closest to you in mind. What should be included to honor your life and give comfort to those you loved?

Second a plan must include “final disposition.” What will happen to your body? If you choose to be cremated, where will your cremated remains finally rest? If they are to be kept in an urn by family members, how will that plan play out for generations to come?  If your children are happy to keep you inurned on the mantle, will your grandchildren and great grandchildren continue that tradition? There are several options for final disposition for cremated remains. They can be buried, they can be placed in an urn and rest in a columbarium niche, they can be kept by family members or they can be scattered. What is important is the plan include the final step. What happens after cremation? Body burial is a bit more straightforward. One needs only to decide on a cemetery and purchase a burial space.

The third and final step in planning is to determine how your funeral will be paid for and who will be responsible. All three of these steps are easy to work out with the help of an advance funeral planner. Funeral homes all have a person on staff who will help you complete all the necessary steps. The best part? Planning your funeral is a free service and will include a cost estimate and keeping your plan on file at the funeral home. What a great gift for your family!

 

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Top Three Priorities for Those Who are Grieving

When a person is in the midst of grief, taking care of themselves can get lost in the mayhem. There really are so many things to do. Eating well, exercise, and even sleep just don’t seem that important. The reality is that grief takes a lot of energy. Self-care might just be the most important item on the agenda.

If you know someone who is grieving, feed them. Make it easy. Take them something to eat. The effort of ordering a meal or getting dressed to go out to eat can be overwhelming to a person who is mourning a loss.

If you are grieving, buy a few easy-to-prepare foods. Eggs and soup can be a good start. Don’t overlook the freezer section. Buy an apple. Microwave popcorn is not a meal!

Exercise doesn’t always need to involve weights, running, or even sweat. Just take a walk. Start small. Try ten minutes the first few days and then see if that can be increased each week. Set your sights on a 30 minute walk each day.

The experts tell us we need seven to eight hours of sleep a night. They suggest going to bed at a regular time and getting up at a regular time. Set the alarm and watch those naps. It is tempting to use sleep to avoid those sad feelings. Too much sleep is no better than too little sleep. Try turning down the thermostat at night. Those in the know tell us 65 to 68 degrees is the optimal temp for sleep.

Paying attention to these three basics, eating well, exercise, and sleep will help support a person who is involved in the difficult task of grieving.

 

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Trouble Sleeping After A Loss

“The darkest hour is just before dawn,” or “Things will look better in the morning,” both are old sayings that could be interpreted in different ways. One theory holds those sayings refer to “night dreads”. Night dreads are when sleep is interrupted abruptly with anxious feelings of dread. You wake after just a few hours of sleep when it’s too early to begin your day. The mind is racing in a negative direction swamped by feelings of alarm. These feelings that seem overwhelming at 3 a.m. magically evaporate when the sun comes up and the day begins for real.

Waking in the night with these negative thoughts seems to happen more often as we age and our sleep patterns change. They also happen more often during periods of stress. So, if you are a caregiver for a family member or have experienced a death in your family you may be familiar with episodes of “night dreads”. If that is the case, you know it can be difficult to get back to sleep and feel rested for the day ahead.

When you wake with your heart pounding and your brain racing there are a few things you can try to undo the interruption. First, uncoil, change your position in the bed. Make sure your head and neck are well supported. Slow your breathing and actively work on directing your thoughts in another direction. Be very mindful about your breathing.

Softly close your eyes and draw your awareness to what you see as you slowly breathe in and out. At first, you may think you see nothing. But, be patient. Just keep breathing slowly and looking. In a little while you will begin to see patterns of light and dark. Stay focused on the patterns. Just watch them drift and move. Concentrate on your breath and the patterns. The negative thoughts will be crowded out and you will drift off to sleep. The key is not to get wrapped up in the negative spiral where one negative thought or fear connects to the next and the merry-go-round of thought is going faster and faster until you have no reasonable hope of sleep.

If mindful breathing doesn’t work for you, try telling yourself a bedtime story. Be very colorful and descriptive as you develop your story over the details. What are the golfers wearing? Ball caps or visors, short sleeve shirts or sweaters, is the wind blowing, are the trees green or in fall color? How does the ball sound when it is struck by the club? The details are what will take your mind to a simpler, calmer place. Be very descriptive in your thoughts.

If these techniques don’t help and your night dreads are becoming more frequent or they do not evaporate when the sun comes up, talk to your doctor. Sometimes there are physical connections to night dreads and the doctor can help. A good night’s sleep is important for health and well-being.

 

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Why Don’t We Celebrate Life While the Person is Alive?

Interesting question, isn’t it? The person asking the question had recently attended what he described as a “fabulous funeral.” Turns out the funeral was billed as a celebration of life. Our questioner, Mark, attended because the person who died was the mother of a co-worker he had worked with for more than 30 years.

Mark was so impressed with the woman’s talents, interests, and accomplishments, all of which were highlighted during the service, he said he wished he had known her. The service got him thinking. Perhaps the deceased would have enjoyed seeing how much her neighbors, friends, grandchildren and children thought of her? Mark was thinking it might be better to celebrate a person’s life BEFORE they die.

What about that idea? Don’t we do that? Celebrate a person’s life while they are alive.  It’s called a birthday party. Maybe we hold back a little. Perhaps we don’t gush over the person’s accomplishments as much on the birthday because the birthday boy or girl is too humble to feel comfortable being lauded while present and breathing?

So, is the value of a wonderful life celebration/funeral diminished because the person it was all about isn’t there to enjoy it? Or does the “value” of a funeral run deeper than that?  Isn’t a funeral a validation of the significance of life in general? Might the fact that Mark was so moved by this ordinary women’s life inspire him to make more of his own? Isn’t it a worthwhile lesson for all of us to take a few hours and remember a person who died? Each of us is unique.  Each of us walks a different path. Shouldn’t just about everyone’s life be summed up with a “fabulous funeral”?

 

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