Blog | Sytsema Funeral & Cremation Services

Talking with a Veteran

Talking with a veteran of the more recent wars or conflicts such as Vietnam, Afghanistan, or Iraq can be intimidating. You may have a parent or spouse who served in Vietnam who has never shared anything about their experience with you. The Vietnam War was different from wars in the past in that the value of the war itself was questioned and many of those who served came home to a hostile public. It was not a hero’s welcome. Their story may have been bottled up all these years and time is running out for families to learn about their loved one’s experience.

Since the Vietnam War, a small percentage of the U.S. population has served in our armed forces. This means the Vietnam experience is not shared by the broader population and those who did not serve can’t possibly understand what war is like. Not understanding can make us uncomfortable about starting a conversation. As a result, veterans can feel isolated while we remain unaware.

How can we push past our discomfort? How can we talk with these people we love and appreciate about a period in their life that was so very important to them? It can be tricky depending on how well you know the veteran. Below you will find some tips to aid your conversation with a veteran:

During the discussion:
Take your time, go slow
Plan to LISTEN
Listen without comment or judgment
Listen to learn, not to tell.

Below are some suggestions you can ask:
Would be willing to talk with me about your experience?
What service were you in?
What inspired you to join?
What does your service mean to you?
Would you mind sharing what you are currently doing?

Depending on how well you know the veteran, you may want to avoid so of the topics/questions below:
Don’t ask if they killed anyone or saw any dead bodies.
Don’t be surprised if they don’t want to talk.
Don’t ask about PTSD.
Don’t make it about you.
Don’t think you know what it is like to go to war unless you have been to war.

It is always a good idea to do your homework and study the war prior to your discussion. And most of all, express your appreciation for their time and service.

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How to Thank a Veteran

Three hundred and sixty five days a year, twenty-four hours a day, rain or shine, hot or cold, from the year 1776 to present day, they’re serving our country. They are our veterans and November 11^this the official day that we honor and thank them each year.

So what can you do to show your appreciation? Here are a few ideas:

Attend a parade or remembrance event held in your community
Brush up on your patriotic etiquette
Teach your children things such as when to stand for the American flag or what to do during the playing of our National Anthem
Visit the gravesite of a veteran
Hang a flag in your yard
Support a veteran-owned business
Hire a veteran or the spouse of a veteran
Visit a veterans hospital
Say thank you to a veteran and his or her family

Did you know you can even hold a “Care Package Party”? Here’s how:

Invite friends to bring items for those serving away from home.
You can contact the US Post Office for help with packaging supplies for military care packages. Some items you could send:

Foot care products
Cotton socks
Flavorings for water
iTunes gift card
Snacks
Hand written notes expressing your thanks

Everyone is busy and on Veteran’s Day we’ll be inundated with advertising. It will be easy to see November 11^th just as another great sale day…but it is so much more. Perhaps the most important thing you could do is ask a veteran you know to tell you about their experience and then listen. Just really listen.

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Finding YOUR Joy

Even months after the funeral it’s not uncommon to feel just not exactly right. We all lose our way from time to time. Things happen and we can’t find our JOY. It’s not really so much gone, as it is misplaced. Life feels dull and the days seem to drag. No matter what the circumstances, if you look for it, you can find your own personal JOY again. However, you will have to work a bit to find it and reconnect.

To begin, you must put on your little super power cape and take control. You’ll have to take ownership of your joy. Terrible things happen to us in life. Illness of a loved one, your own illness, even the death of a loved one, there really are a lot of things to be unhappy about. You can, however, experience joy in spite of adversity. Make a positive decision to take your personal joy into your own hands and get it back!

Start by connecting with your senses, hearing, touch, smell, taste, and sight. Take them one by one and dig in. What sounds bring you joy? Maybe it’s the sound of little kids on the playground, or the Beatles, or waves crashing on the beach. Get out a piece of paper and make a list. You may be surprised at how many little tiny things you enjoy related to your senses.

Once you have identified things you like to smell, touch, taste, hear and see, you need to make a plan to get at least one of those things in your life on a daily basis. Turn on the music you love, buy yourself a bouquet of flowers, bake one little chocolate chip cookie every day! What the heck, they make that frozen cookie dough for a reason! Get up early once a week and see the sunrise. Take a walk. Put joy back in your life in its simplest forms. Just go for it. It’s not that hard.

Once your senses are starting to wake up again, start to think about gratitude. What are you thankful for? That time your dad took you fishing, that your grandmother taught you the names of all the birds, fireworks on the Fourth of July or the beauty of a tree. The list is endless, humbling, and there is joy in gratitude. Be grateful.

It’s YOUR JOY. Take it back.

www.sytsemafh.com

Preserving the Family Relationship while Planning a Funeral

You are with someone with whom you share some history. Maybe it’s a brother, sister, or a childhood friend. You are talking about an event from the “old days” and you suddenly realize you all remember the event a little differently. Most of us have had this experience. Our relationships work in a similar fashion. The way we love, like the way we remember, is unique to each of us.

A man’s children know him as Dad. Each child knows and loves a slightly different Dad. His wife knows and loves him in yet a different way. A wife may know fears, strengths, hopes, and dreams children never saw. They all love, but in such different ways. Though not a bad thing, it can add to the stress a family experiences during a death and subsequent funeral planning.

So how do you preserve your family relationship and plan a funeral that provides comfort for each family member?

Establish a common goal. For example: “We want a funeral that reflects Mom’s life, her love for us and our love for her.”
Understand someone has the final say. This is usually the person who is financially and legally responsible.
Agree to listen to each other. REALLY listen with purpose. Listen to understand a point of view, not with the singular intent of getting to the good part where you get to say what you want.
Seek input from a variety of close family members or friends. Don’t forget the little ones. Ask them about grandma. What did they love to do with her? Do they have a special memory or story?
Let go. Realize everything is not going to be as you would choose. Give a little or maybe even a lot.
Ask for a time out when you need it. Your first reaction to someone’s idea may be tempered with a little time and thought.
Use your questions: Tell me more about that? Why is ______ important to you?
Take the advice of Stephen Covey from The Seven Habits of Highly Effective People,“Seek first to understand and then be understood.”

Emotions are raw when families are mourning a death. Tread lightly and be kind. Remember you may want to have Thanksgiving dinner with these people in a few months!

www.sytsemafh.com

Remembering a rabid football fan

Football, the American kind played with a spheroid shaped ball called a pig skin, is the be all end all fall activity for millions of Americans.

Fans purchase large screen televisions just to watch the game. Others set up multiple televisions in their game day viewing rooms. All manner of hats, shirts, blankets, sweaters, jackets, mugs, and glasses in team colors are sold each year. Added to the dollars spent on equipment and tickets to events, it all adds up to $100 billion spent each year by fans. Football fans are mighty in number.

It’s no surprise then when a fan dies and the family is putting together a funeral or memorial service, thoughts turn to how to incorporate the football passion in the service in a tasteful manner.

This is a great idea. One of the most important benefits of a funeral service is having the opportunity to gather with others who knew and loved this person and reflect on the good times had together. Why not include something he or she enjoyed?

So, talk to your funeral director. Ask for ideas. There are caskets and urns that are made for fans. A team blanket can be draped over the casket or the person. Don’t forget the music. Ask about having the team song or alma mater played at some point in the service. Consider printing the words to the song in the program so everyone can remember their friend and sing together.

Think beyond the things you can bring in or wear and ask the eulogist to share some of the stories that make you laugh. You know, the time the car was loaded with the entire family and they drove three hours to the game only to realize when they got there the tickets were left on the table at home. Share the story of the fabulous tailgate or the terrible tailgate, freezing in the cold, or getting soaked in the rain, or losing the car in the parking lot. There are bound to be stories. Talk about how much friends and family enjoyed sharing the football passion with the person who died.

It all pulls people closer to the one they loved. Remembering the life, not just the cause of the loss, is the beginning of learning to live with the loss.