Blog | Sytsema Funeral & Cremation Services

Normandy’s Hallowed Ground

Every year on June 6, we recognize the anniversary of the Normandy Invasion during World War II. The invasion by the Allied Forces established a foothold on the shores of France; and was the start of the Allied advance into the interior which eventually lead to victory in Europe and liberty for the millions of people living under the tyranny of Adolf Hitler. The costly battle was the most important allied victory in the second world war.

The campaign began on June 6 and ended on June 30. During that period 425,000 Allied and German troops were killed, wounded, or went missing. Many are buried in the 27 war cemeteries, ranging in size from 30 graves to 20,000, in Normandy.

The Normandy American Cemetery is the resting place for 9,387 Americans, most of whom gave their lives during the landing operations and in the establishment of the beachhead. The headstones are of white Italian marble adorned with a Star of David for those of Jewish faith and a Latin Cross for all others. The permanent cemetery is located on land France granted to the United States in perpetuity.

For those fortunate enough to visit the burial grounds, the experience is singular. Approaching alone or with a group the mood changes. Breathing slows, the chatter quiets, tones are hushed. The feeling is somber. It draws you in.

And then, there it is, pristine lush green lawn dotted by thousands of white markers in perfect formation overlooking the very beaches where those buried here fought and died.

Visitors are, at first, overwhelmed by the sheer number of markers. But as you get closer and begin to read the engravings, the reality of the cost of war begins to sink in. So many died, they were so very young, and all lost in such a short span of time.

All those lives ended before they ever really began. So many who would never find their true love, hold a new born child of their own, or buy a home. So many who never got to experience all the post war changes the rest of us take for granted. Those buried here did not live to see air travel become commonplace, a man land on the moon or watch a color television.

They were heroic and their sacrifice was great. We must never forget.

The anniversary is an opportunity to honor those lost. It is also an opportunity celebrate peace and reconciliation. In our mindfulness we become aware of the fragility of peace and the pain of war. It is that mindfulness that makes us better people.

In the words of the late John Lennon…

Imagine all the people
Living life in peace

You may say that I’m a dreamer
But I’m not the only one
I hope someday you’ll join us
And the world will be as one

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Spring: A Fresh Optimistic Start

The birds are back. Nest building is underway across America. The early blooms dot the landscape with bright yellows and blues. The grass is that beautiful fresh green that only happens this time of year. Spring has arrived. People feel revitalized, ready to take on new tasks and are optimistic about the future.

Of course, not everyone is in on the fun. Some folks struggle. Perhaps they have experienced a loss or change in their life that has them feeling down. Or, maybe they are caught up in the negative spiral of information and talk. What makes the difference? What makes the optimist optimistic?

Are those optimists just lucky to feel so up and energetic? Are they without challenges and personal loss? Are optimists born or, are they made? Do they remain upbeat in spite of adversity or, are they just getting a free ride and feeling no pain?

Optimists tell us their positive outlook is the result of conscious effort. It’s mind over matter. Optimists work at focusing on the positive. They are not immune to those “Henny Penny the sky is falling” feelings of fear and panic. They get them too. The difference is they actively work at looking for the positive and protecting their optimistic attitude.

When optimists feel panic, they reset their thinking by asking themselves, “Am I really okay right now, in this minute? Is there something I can do to improve the situation or is it out of my control? Do I need to ask for help or do I have the resources to deal with this myself?” If action is needed, they take that first tiny step to improve their situation. They own what they can do and let go of what they cannot improve, change, or fix.

Optimists live in the moment. We all hear about living in the moment, but some have no idea what that phrase means, much less how to go about doing it. Living in the moment means being mindful. Paying attention to where you are and what you are doing right now.

So, for example, the simple task of walking the dog with your mind racing. Thinking about all you need to do when the walk is over is a chore. When approached from a living in the moment perspective you will pay attention to the way the dog notices little changes in the familiar path. See what he sees, smell the fresh air, notice the squirrels and birds look at the sun and the clouds. The same walk becomes a joy. Optimists milk the joy from every task from washing the car to weeding the garden.

Optimists protect their positive attitude. Everyone knows people who just want to talk about the bad stuff. It’s a world of the service is never just right, the weather is always a little off, and the world is going to hell in a hand basket. These people could drag down an elephant.

Optimists don’t play that game. They don’t feed the negative by jumping in it themselves. They shut that negative talk down with something positive, or they just don’t spend as much time with those people.

Seeing the good in things, being positive and optimistic expands and becomes easier as the attitude is nurtured. When we are kind and up-beat and others mirror what we do, we all benefit as the reflections become infinite.

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The Gift of a Note to Your Family

Nothing means more to a grieving child, spouse, sister, brother or friend than a personal note from the deceased. It’s something that will be cherished. The note will make its way out of its safe keeping spot whenever the mourner needs to feel close to the person who died. It will be read on those tearful days that are sure to come. It will also be read on those days that are full of joyful remembrance.

The note doesn’t have to be eloquent. It doesn’t have to be brilliant or witty. It doesn’t have to be long. It just needs to tell the person how you feel about them. The writer might also include what they liked about recipient, enjoyed doing with them, or how the person was helpful. The note can express gratitude or love. It can include a shared “remember when” story. In the end it’s a love note. A personal connection that lasts even when life has ended.

So, when do you write these notes and where do you keep them? There really is no need to wait. Write your notes today or tomorrow as you live your life. They can always be revised and updated. Waiting may mean that you never get around to it. Remember, life is fragile.

If you have an advance funeral plan on file at your preferred funeral home, you might ask the funeral director to keep them for you. Just imagine how lovely it would be for your family to receive your note at the conclusion of their conference with the funeral director to finalize your arrangements. If you don’t have a plan on file, make sure someone in your family knows where the notes are kept and when they should be distributed.

“We are fragile creatures, and it is from this weakness, not despite it, that we discover the possibility of true joy.”
― Desmond Tutu, The Book of Joy: Lasting Happiness in a Changing World

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Dad died. What Do I Do with the Pills?

Prescription medication is expensive. Just that fact can be an understandable motivation for some risky business. When my father died, my mother was asking everyone, “Aren’t you on blood pressure medicine? You take this heart pill don’t you? What do you take for depression?” Her plan, no waste. My mom will also save four string beans when dinner is over. The beans I can live with, the pills I think we are treading on thin ice. It’s just best to follow the FDA recommendations.

In order to keep drugs from falling into the wrong hands (children, pets, and addicts) the FDA recommends that you dispose of all medication as soon as possible. They suggest three options.

Take Back Programs:

These are periodic events scheduled in your community for a specified date and time. In addition, some communities have permanent collection sites, you can find the location of permanent collection sites at the FDA website.

Disposal in Household Trash:

Many medications can be disposed of in the household trash following this process.

Mix – the pills with dirt, cat litter, or coffee grounds. Do not crush the pills

Seal – the mixture in a plastic bag

Throw – the bag in the household trash

Scratch – scratch the information on the prescription label off the bottle and discard

Flushing down the toilet:

FDA recommends that a short list of drugs be immediately flushed. These drugs are dangerously addictive for children and others who have not been prescribed the medication. A complete list of these drugs is posted on the FDA website.

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Mother Died…How Long Do We Keep Her Things?

Separating from a loved one’s belongings is one of the more difficult jobs you will have to do after a death. It is amazing how much is collected over a lifetime. You probably won’t get it done in a day and you will probably shed a few tears.

Ask for help. Accepting and asking for help is harder than you might think. It is hard to turn over the decision of what goes and what stays to someone else. If your offer of help is refused, be understanding. Your mother may need to handle every one of your deceased father’s possessions before anything can go. Give her some time and then offer to help again a little later. Offering to box or bag after items have been sifted through is a huge help.

If you are the decision maker, consider providing some guidelines and then letting go. It’s a big job. Some help will be nice.

First contact your family members to determine what they might be interested in having. Give people some notice and a time limit, “If there is anything that you want from Mom’s wardrobe please come and get it before next week. I am going to sort through then and will be giving things to charity.”

Second, make it a goal to handle things once. To keep you on track, get boxes, bins or bags and mark them FOR CHARITY, FOR TRASH, TO KEEP. Keep those boxes moving. At the end of the day take the trash to the trash and the charity to the donation site so that you won’t be tempted to go through them just one more time.

If you are thinking about having a sale, think long and hard. People haggle at tag and garage sales. Are you emotionally prepared to dicker over the value of your dad’s favorite tie or his collection of fishing lures? Might it be better to think of his things finding new homes with people who need them? Sales are a lot of work, be kind to yourself, avoid taking on too much.

Procrastination won’t make the task easier. If you cannot take care of the sorting and giving, turn the job over to someone else. If you are a procrastinator, storage units have your name written all over them. Calculate the annual cost. Ask yourself, “What will change between now and next year?” Have a plan. When does the storage end?

Memories are attached to our stuff. You will no doubt take more than a few walks down memory lane. Slow down and enjoy the journey. A life is over, but it’s not forgotten.