Sytsema Funeral Home, Author at Blog | Sytsema Funeral & Cremation Services

Finding YOUR Joy

Even months after the funeral it’s not uncommon to feel just not exactly right. We all lose our way from time to time. Things happen and we can’t find our JOY. It’s not really so much gone, as it is misplaced. Life feels dull and the days seem to drag. No matter what the circumstances, if you look for it, you can find your own personal JOY again. However, you will have to work a bit to find it and reconnect.

To begin, you must put on your little super power cape and take control. You’ll have to take ownership of your joy. Terrible things happen to us in life. Illness of a loved one, your own illness, even the death of a loved one, there really are a lot of things to be unhappy about. You can, however, experience joy in spite of adversity. Make a positive decision to take your personal joy into your own hands and get it back!

Start by connecting with your senses, hearing, touch, smell, taste, and sight. Take them one by one and dig in. What sounds bring you joy? Maybe it’s the sound of little kids on the playground, or the Beatles, or waves crashing on the beach. Get out a piece of paper and make a list. You may be surprised at how many little tiny things you enjoy related to your senses.

Once you have identified things you like to smell, touch, taste, hear and see, you need to make a plan to get at least one of those things in your life on a daily basis. Turn on the music you love, buy yourself a bouquet of flowers, bake one little chocolate chip cookie every day! What the heck, they make that frozen cookie dough for a reason! Get up early once a week and see the sunrise. Take a walk. Put joy back in your life in its simplest forms. Just go for it. It’s not that hard.

Once your senses are starting to wake up again, start to think about gratitude. What are you thankful for? That time your dad took you fishing, that your grandmother taught you the names of all the birds, fireworks on the Fourth of July or the beauty of a tree. The list is endless, humbling, and there is joy in gratitude. Be grateful.

It’s YOUR JOY. Take it back.

www.sytsemafh.com

Preserving the Family Relationship while Planning a Funeral

You are with someone with whom you share some history. Maybe it’s a brother, sister, or a childhood friend. You are talking about an event from the “old days” and you suddenly realize you all remember the event a little differently. Most of us have had this experience. Our relationships work in a similar fashion. The way we love, like the way we remember, is unique to each of us.

A man’s children know him as Dad. Each child knows and loves a slightly different Dad. His wife knows and loves him in yet a different way. A wife may know fears, strengths, hopes, and dreams children never saw. They all love, but in such different ways. Though not a bad thing, it can add to the stress a family experiences during a death and subsequent funeral planning.

So how do you preserve your family relationship and plan a funeral that provides comfort for each family member?

Establish a common goal. For example: “We want a funeral that reflects Mom’s life, her love for us and our love for her.”
Understand someone has the final say. This is usually the person who is financially and legally responsible.
Agree to listen to each other. REALLY listen with purpose. Listen to understand a point of view, not with the singular intent of getting to the good part where you get to say what you want.
Seek input from a variety of close family members or friends. Don’t forget the little ones. Ask them about grandma. What did they love to do with her? Do they have a special memory or story?
Let go. Realize everything is not going to be as you would choose. Give a little or maybe even a lot.
Ask for a time out when you need it. Your first reaction to someone’s idea may be tempered with a little time and thought.
Use your questions: Tell me more about that? Why is ______ important to you?
Take the advice of Stephen Covey from The Seven Habits of Highly Effective People,“Seek first to understand and then be understood.”

Emotions are raw when families are mourning a death. Tread lightly and be kind. Remember you may want to have Thanksgiving dinner with these people in a few months!

www.sytsemafh.com

Remembering a rabid football fan

Football, the American kind played with a spheroid shaped ball called a pig skin, is the be all end all fall activity for millions of Americans.

Fans purchase large screen televisions just to watch the game. Others set up multiple televisions in their game day viewing rooms. All manner of hats, shirts, blankets, sweaters, jackets, mugs, and glasses in team colors are sold each year. Added to the dollars spent on equipment and tickets to events, it all adds up to $100 billion spent each year by fans. Football fans are mighty in number.

It’s no surprise then when a fan dies and the family is putting together a funeral or memorial service, thoughts turn to how to incorporate the football passion in the service in a tasteful manner.

This is a great idea. One of the most important benefits of a funeral service is having the opportunity to gather with others who knew and loved this person and reflect on the good times had together. Why not include something he or she enjoyed?

So, talk to your funeral director. Ask for ideas. There are caskets and urns that are made for fans. A team blanket can be draped over the casket or the person. Don’t forget the music. Ask about having the team song or alma mater played at some point in the service. Consider printing the words to the song in the program so everyone can remember their friend and sing together.

Think beyond the things you can bring in or wear and ask the eulogist to share some of the stories that make you laugh. You know, the time the car was loaded with the entire family and they drove three hours to the game only to realize when they got there the tickets were left on the table at home. Share the story of the fabulous tailgate or the terrible tailgate, freezing in the cold, or getting soaked in the rain, or losing the car in the parking lot. There are bound to be stories. Talk about how much friends and family enjoyed sharing the football passion with the person who died.

It all pulls people closer to the one they loved. Remembering the life, not just the cause of the loss, is the beginning of learning to live with the loss.

www.sytsemafh.com

What do you do with Cremated Remains?

What happens when no one decides what to do with the six pounds of cremated remains that are left following the funeral or memorial service? You might be surprised at some of the unusual places where they show up.

For example, let’s just say you buy a swell little red two-seater sports car and drive that baby home. Of course, you are going to give her a good sprucing up. When you get around to cleaning the trunk you find a non-descript little plastic box. Close inspection reveals it’s full of a chunky greyish white substance. On the bottom of the box you notice there is a label and a name! OMG! You have what’s left of someone you never knew in your trunk! Or, you buy a house and it looks like someone left a nice vase in the attic … you get where I am going with this, right? As life moves on, sometimes well-meaning people lose track of the box or urn they were looking after.

Thrift stores and Goodwill are often the recipient of cremated remains. And guess what? They don’t want your great uncle Henry.

How can this be? Well, family members are not always comfortable with the scattering plan the deceased requested. It’s hard to dispose of what remains of someone you loved. Perhaps the plan wasn’t even realistic. The sand trap on the seventh hole is really not an easy place to “scatter” six pounds of crushed bone fragments. It’s not sand. All too often, cremated remains find their way back to the funeral home years after the funeral service took place. It’s the boom-a-rang effect, leaving the funeral home with the task of tracking down a living relative.

The moral of this story is simple. When someone you love tells you they “just want to be cremated” ask this question, “And then what shall we do with your ashes?”. If you are thinking about cremation don’t leave your plan partially complete. Talk to your funeral director or advance funeral planner (both can be found at your local funeral home) about your options for after the cremation. Make sure the family members you designate to carry out your final plan are comfortable and able to take care of the final resting place for your ashes.

Finally, if you have a family member’s cremated ashes in the attic, trunk, or somewhere unusual and you need help with a final plan… call the funeral home. They can help you make choices.

www.sytsemafh.com

What to Expect When you Expect to be Cremated

Cremation has been around for thousands of years. It is required by some faiths and forbidden by others. Governments, charged with protection of the public health and aesthetic of the community, have laws governing both cremation and burial practices. One way to view burial and cremation is to look at each as a means to the same end. Dust to dust. Cremation is quick, and burial is slow. Either one is a legal and acceptable means to the end. Most people understand what burial is about, but questions remain about cremation.

Cremation takes place in a chamber designed specifically for the purpose of reducing human remains to basic elements. This chamber is called a retort, cremator, or cremation chamber. One human body and only one at a time is cremated in the cremator. The body is clothed or shrouded and placed in a container before being placed in the cremation chamber. The container is made of a combustible material.

The cremation process takes from 2 to 3 hours. The time varies based on the size of the body and heat capacity of the cremation chamber. Typically, the chamber reaches between 1500 and 1900 degrees during the cremation process. The body is reduced to bone fragments. After cremation the chamber cools and the contents are swept clean, any metal is collected, and the larger bone fragments are crushed. The finished product is greyish white in color and is similar to the consistency of aquarium gravel. It is coarser than dust or ashes.

On average, four to six pounds of cremated remains are produced. The height of the individual has more impact on the amount of remains than the weight of the person. The composition of cremated remains is largely calcium carbonate. There are several options of what to do with remains. It is important, and sadly often overlooked, to have a plan for cremated remains that is acceptable for the family.

Cremated remains can be buried in a cemetery. Many cemeteries allow one cremated family member to be buried in the same grave space along with another family member. This option is a cost savings since a second burial space is not needed. It also gives family members the benefit of having a location to visit and remember.

Ashes can also be scattered on private property or buried at sea. See epa.gov for the laws regarding burial at sea. There are also services that will assist a family with carrying out a sea burial. It is always advisable to work through your family funeral home. Your local funeral director will know who to call and who can be trusted to carry out your family member’s wishes.

It is also possible for family members to keep the remains in an urn or in attractive jewelry pieces. The best person to help you sort out all of these decisions and choices is your funeral director or advance funeral planner. Both typically offer consultation at no cost.