Do’s and Dont’s of Showing Support in Times of Grief

68707798_m

When someone you care about is grieving, it can be difficult to know what to say or do. We all worry about saying the wrong thing or intruding, and this can make you feel uncomfortable. However, don’t let your discomfort or concerns prevent you from reaching out and offering support in times of grief. While you can’t change the situation, take away the pain or replace the loss, there are many ways you can show you care and this can make a big difference in helping a loved one through a difficult time. Here are several “Do’s” and “Don’ts” to show a grieving loved one support:

 

Continue reading Do’s and Dont’s of Showing Support in Times of Grief

What to Expect After Losing a Loved One

Losing a loved one is one of the most difficult and challenging experiences we go through in life. There are many emotions and reactions that can arise, and these vary among people as everyone deals with grief in his or her own way. There are also varying factors that can play a role in how we grieve — for instance, how close your relationship was with the person, or if the death was sudden, unexpected or traumatic.

Continue reading What to Expect After Losing a Loved One