Category: Holidays

Not everyone anticipates the approaching Christmas holiday with enthusiasm. Let’s face it, Christmas comes around the same time every year and it’s just bound to hit everyone at a low point at least once in a lifetime. So, if this is not been your best year and you are not really looking forward to Christmas, here are a few tips to help you cope.

Be sure you have a plan – Before the holidays are upon you take time to make a plan. Think about who you want to see during the holidays and plan to spend time with them. Think about what events you really want to attend. Whether it is your granddaughter’s school play or the church breakfast, put those on your calendar. Also think about things you don’t want to do and politely decline those invitations. If you want to put up a tree but are dreading doing it alone, invite a few of those people you want to see and have a potluck tree trimming party. Have a plan and stick to the plan.

Don’t take on things that cause stress – This is the year to cut back. Do what you want to do and let go of the idea that you must do everything that you always did. Less can be more. Be kind to yourself.

Put exercise at the top of your list – Time is a precious commodity this time of year.  It’s easy to put the things you do for yourself at the bottom of the list. If you are struggling with the holiday season, don’t shortchange your exercise program. When you are doing your planning, put your exercise on your calendar and keep it there.

Get out in the light – Days are short this time of year. The lack of exposure to light can make people feel sad. Get out during the daylight hours and take a long walk.

Remember the real purpose of the holiday – We have Christmas to celebrate the birth of Jesus Christ. He taught us to be our best kindest selves. It’s not about 20 different kinds of cookies, or a huge pile of presents. Nope, it’s about love. Love your neighbor as you love yourself. You’ve got to love yourself. Be kind to yourself. Lower your expectations for just this one tough year.

 

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What is the purpose of Memorial Day? Why do we have this holiday?

Of course, it is a three-day weekend. A perfect time to hit the road and do something in the great outdoors. After all, in most parts of the country it’s the start of the Summer season. Time to clean off the grill, get out the frisbee, and spend time with family.

Although the celebrations may look a little different this year, take a moment to remember the origin of this holiday.

It started as Decoration Day. The Civil War ended in the Spring of 1865 claiming 600,000 lives. More lives than in other wars in US History. Decoration Day was a day set aside to decorate the graves of those who died in this war. Graves were decorated with flowers and flags with a goal to honor the ultimate sacrifice of those who died. By the end of the 1800’s Decoration Day was an official holiday.

After World War I, Decoration Day was changed to Memorial Day. The revamped holiday was set aside as a time to remember all who gave their lives in service of our country in any war. Memorial Day is a distinctively American holiday and is properly celebrated with red, white, and blue American enthusiasm.

It is also a time to visit the cemetery and decorate the graves, fly the flag, and go to a parade. It might also be a time to think about and learn a little about American History. You could even make it a family activity. Get the kids to put those electronic devices to good use playing Memorial Day Trial Pursuit of sorts. How many wars have we Americans participated in? Where did we fight? Why were we fighting? Just go with the tried and true journalism questions… who, what, where, when, and why. There is a lot to learn.  Your family might even have a discussion!

Use a little of that time off work to learn about, remember, and honor all the men and women who have died in military service.

 

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Mothers come in all shapes, colors, and sizes. There are tall moms, short moms, thin moms, and moms with soft edges. There are single moms, moms with partners and moms with husbands. Moms are an indispensable part of our existence. They literally keep the human species from becoming extinct. Hooray for Moms! Today is their day!

There are different ways to become a mother, but there really is no training program for being a mom. Most moms will tell you they had no idea what they were getting into. The job requires that one learns as one goes. On the job training.

There are a few how to parent books that may be helpful. Then there is always the option of getting advice from another mother or even your own mother. But, when all is said and done, it is the mom who decides. Moms decide what their children eat, what they wear, and when they sleep. Then one day the decision maker dynamics change.  This change comes when the child develops a mind of his own. Children typically begin to come into their own mind beginning at about age three and believe themselves to know all by age 12. Then a mother prays.

Moms are always “moming” no matter how old their children become, no matter how many degrees they get or how smart they are, no matter they are moms themselves. Being a mom is a forever job.

Once you have a child you never really sleep soundly again. Oh, and yes, moms do have eyes in the back of their heads. They grow in when their child begins to crawl. They stay fully functional for the life of the mother. Some mothers are able to put blinders on those eyes once a child becomes self-supporting, but other moms just keep watching forever! Moms are wonderful but never perfect, you know.

So, how do you say thank you for all of that? It really doesn’t take a lot. Mothers are notoriously easy to please. A call, a card, dinner out, flowers. It’s pretty easy to please a mom. Don’t forget, May 10 is MOTHER’S DAY. Send her your love!

 

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People often say that one of the hardest things about that first year, the year after your loved one died, is that no one uses their name or talks about them. The hole in your heart begins to feel deeper and wider because talking about them seems forbidden. And as the holidays approach, the quietness can feel even more painful. So, why not take the bull by the horns, so to speak, and find a way to bring your loved one to your holiday gathering in a light but meaningful way.

A good example of keeping your loved one in your holiday gathering is the family that always includes that jiggly cranberry sauce straight from the can on their table. There it is – just as it comes from the can – indentations, ridges, and all. Every year it’s there for dad. Every year it is ceremoniously placed on the table accompanied by a few words about how important it was to dad’s enjoyment of the holiday. Every year it brings lots of smiles and stories about dad.

If you have lost someone dear, and you miss them more at the holidays, consider opening the conversation, using their name, and talking about them in a positive way.

 

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